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Ok, this is the right place for the Nancy to be posted.WODNancy5 rounds of 40015 OHS with 12#Did 5 rounds of 400 and 4 rounds of 12# OHS in 30 mins.
WODNancy4 1/2 rounds of 4001 round ohs with 453 rounds ohs with 30
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Ok, this is the right place for the Nancy to be posted.
WOD
Nancy
5 rounds of 400
15 OHS with 12#
Did 5 rounds of 400 and 4 rounds of 12# OHS in 30 mins.
WOD
Nancy
4 1/2 rounds of 400
1 round ohs with 45
3 rounds ohs with 30
Post a Comment