Saturday 01/16/10

Time: 7:00 a.m.


"Barbara"
Five rounds each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between rounds.

Thursday 01/07/10

Time: 8:30 p.m.

"Barbara"
Five rounds each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between rounds.

Wednesday 01/06/10

Time: 6:00 p.m. ***NEW TIME***

SNOWED OUT