Your strength is our strength.
Power Clean 5*3:3 * 453 * 553 * 652 * 70 failed on 32 * 70 failed on 3WOD: Annie50-40-30-20-10 reps for time of:Double-unders(singles*2for each)Sit-ups17:30
Nice work today, Lori!!!Hope to see you all tomorrow!
Post a Comment
2 comments:
Power Clean 5*3:
3 * 45
3 * 55
3 * 65
2 * 70 failed on 3
2 * 70 failed on 3
WOD: Annie
50-40-30-20-10 reps for time of:
Double-unders(singles*2for each)
Sit-ups
17:30
Nice work today, Lori!!!
Hope to see you all tomorrow!
Post a Comment