Time: 6:00 p.m.
Cleans
5 x 5
Compare to 02/03/10.
5 rounds for time of:
2 Down-backs
10 Push-ups
10 Thrusters, 95#/65#
Showing posts with label cleans. Show all posts
Showing posts with label cleans. Show all posts
Wednesday 02/03/10
Time: 6:00 p.m.
Cleans
5 x 5
3 rounds for time of:
Standing Broad Jumps - 60'
21 KB Swings
24 Push-ups
Inspiration for this WOD goes to CrossFit Football
Cleans
5 x 5
3 rounds for time of:
Standing Broad Jumps - 60'
21 KB Swings
24 Push-ups
Inspiration for this WOD goes to CrossFit Football
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