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Showing posts with label
lumberjack 20
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Showing posts with label
lumberjack 20
.
Show all posts
Saturday 12/19/09
Time: 7:00 a.m.
"Lumberjack 20"
20 Deadlifts
Run 400m
20 OHS
Run 400m
20 Burpees
Run 400m
20 Pull-ups
Run 400m
20 Box Jumps
Run 400m
20 DB Squat Cleans
Run 400m
Courtesy CrossFit.com
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