Showing posts with label lumberjack 20. Show all posts
Showing posts with label lumberjack 20. Show all posts

Saturday 12/19/09

Time: 7:00 a.m.

"Lumberjack 20"
20 Deadlifts
Run 400m
20 OHS
Run 400m
20 Burpees
Run 400m
20 Pull-ups
Run 400m
20 Box Jumps
Run 400m
20 DB Squat Cleans
Run 400m
Courtesy CrossFit.com